Flats or Spikes Blog

Keep up with everything going on with Flats or Spikes. News. Updates. Running. Continual Improvement. Philosophical Musings.

Articles

James Chandler Joins Flats or Spikes

Champaign, Illinois - Flats or Spikes, Inc. has announced that Major James Chandler PA has joined Flats or Spikes as a distance...

Mike Neault Joins Flats or Spikes

Champaign, Illinois - Flats or Spikes, Inc. has announced that Mike Neault has joined Flats or Spikes as Lead Running Coach and distance...

Justin Payette Joins Flats or Spikes

Champaign, Illinois - Flats or Spikes, Inc. has announced that Justin Payette PT, DPT, SCS, CSCS has joined Flats or Spikes as a sports...

Bill Leach Joins Flats or Spikes

Champaign, Illinois - Flats or Spikes, Inc. has announced that Bill Leach has joined Flats or Spikes as a running coach and training...

Monique Ryan Joins Flats or Spikes

Champaign, Illinois - Flats or Spikes, Inc. has announced that endurance athlete nutritionist and dietitian Monique Ryan MS, RDN, CSSD,...

Press Release: Launch of All-In-One Coaching, Nutrition, and Sports Therapy Platform for Runners

Champaign, Illinois - Flats or Spikes, Inc. has announced that it is launching an all-in-one running platform incorporating everything...

Workout Assignments

Coaches can help athletes continually improve, stay injury-free, and reach their goals using Flats or Spikes' new system for Workout...

Changing Subscription Type

Here's how to change your subscription plan from monthly to annual.